There are many reasons why you should serve vodka sauce alongside your pasta. It’s an Italian-inspired sauce that can be made in no time and with minimal ingredients, has a smooth, savory taste and pairs well with any number of different types of noodles. In case you’ve been living under a rock (or just had your life in order), vodka sauce is an Italian tomato-based sauce that’s made of pureed, cooked tomatoes cooked with butter and other spices. It’s not pretty but it is delicious. If you’ve never enjoyed vodka sauce, there’s no time like the present to get on board as not only is it extremely tasty but scientifically speaking it has some major benefits.

When done right, this dish is composed of very few ingredients that are easy to cook and have a long shelf-life. This allows chefs to prepare substantial quantities of this pasta sauce without having to work too much or buy large amounts of expensive ingredients. In addition to the fact that it’s easy to prepare, vodka sauce is also versatile in that it can be applied to a wide assortment of dishes like fried rice, stir-fry or pasta. Grossy pelosi vodka sauce is easy to make and comforting; the next time you decide to make spaghetti and meatballs, you have a proven means of enhancing its flavor.

Seven Advantages Of Vodka Sauce And How You Can Make Full Use Of It :

1. It Is An Excellent Source Of Zinc

Vodka sauce is rich in zinc and is an excellent source of this essential mineral. A diet rich in zinc contributes to the development and growth of healthy bones. It also helps to maintain a healthy immune system and keeps your cardiovascular system in optimal condition. The body also uses zinc to synthesize proteins, skin, hair, muscles, organs and more.

2. It Is Low In Calories

Vodka sauce is low in calories and makes a great choice for people who are counting their daily calorie allowance or are watching their weight.

3. It Is A High Source Of Vitamin B1 (Thiamine)

Vodka sauce is high in vitamin B1, which is an essential cofactor in carbohydrate metabolism, the metabolism of carbohydrates and sugars, and the oxidative phosphorylation process of ATP production. Thiamine contributes to the normal functioning of nerves and muscles, helps build bones and teeth and helps to prevent certain types of eye disease.

4. It Contains Magnesium And Calcium

Vodka sauce also contains magnesium & calcium. The presence of these minerals is essential for the proper functioning of bones and muscles as well as ensuring that cells are adequately supplied with energy. Magnesium is particularly important because it helps the body to relax as well as maintain proper blood pressure levels, a healthy immune system and normal blood glucose levels.

5. It Is Good For Your Hair And Skin

Because vodka sauce contains lots of zinc, it’s good for your hair and skin and can help to promote cell growth and repair. Zinc deficiency can leave you with hair loss, hair thinning and dandruff while excess amounts of zinc can be unsightly because it could lead to urine discoloration resulting in a greenish color of the skin or whites of the eyes. The recommended daily intake for zinc is 11 mg/day for adult men and 8 mg/day for adult women.

6. It Helps To Lower Blood Sugar

Vodka sauce is also a good source of potassium, magnesium and calcium which help lower blood sugar as well as improve insulin sensitivity. Insulin sensitivity is the ability of cells to use glucose in the blood as an energy source. Having low insulin sensitivity can lead to poor blood sugar control and diabetes, which are both associated with cardiovascular disease.

7. It Is A Source Of Vitamin B2 (Riboflavin)

Vodka sauce is also a source of vitamin B2 (riboflavin), considered an essential nutrient for human health. In addition to its function in energy production, riboflavin plays a crucial role in growth, reproduction and protection against free radical damage. Free radicals are responsible for the oxidation of bodily tissue and cell damage. A diet rich in vitamin B2 can reduce the risk of cataracts, macular degeneration, eczema and other skin conditions.

Conclusion :

The next time you want to prepare a quick and easy sauce for your pasta dish, reach for a bottle of vodka. Making vodka sauce couldn’t be simpler, just add in some minced garlic, onion and carrots. As the veggies cook down, add in some tomatoes as well as butter and simmer the mixture until it gets thickened. It’s a tasty alternative to marinara that is bound to please. Keeping vodka on hand is also an economical means of transforming ordinary meals into something truly special.

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